We provide anger management services in a group format. We utilize the evidence-based SAMHSA based curriculum and all classes are 5 weeks in length.
Overview of Group Anger Management
Events & Cues
Anger Control Plans
The Aggression Cycle and How to Change the Cycle
Cognitive Restructuring
Practice Session #1
Assertiveness Training and Conflict Resolution
Anger & the Family
Practice Session
Dates for Anger Management Group Sessions 2024
Wednesdays, 6:15pm to 7:15pm
Class 1: Jan. 10, 17, 24, 31, Feb 7
Class 2: Feb 21, 28, March 6, 13, 20
Class 3: April 3, 10, 17, 24, May 1
Class 4: May 8, 15, 22, 29, June 5
Class 5: July 10, 17, 24, 31, August 7
Class 6: August 21, 28, Sept 4, 11, 18
Class 7: October 2, 9, 16, 23, 3
Click here to sign up for the next class.